Sprints & hurdles (Ages 13-18+)

Junior sprints & hurdles group information
Coached by	Robert Grey, Paul Oswald and David Warner
Contact details	Rob (Lead Coach- Sprints – Mon/Sat) 07496 177881 Paul (Lead Coach-Sprints – Thurs/Sat) 07775 826022 David (Lead Coach-Hurdles – Thurs/Sat) Please use the “Contact" Form in the menu above to express an interest in hurdle training
Day	Mondays, Thursdays & Saturdays
Time	Rob Grey Sprints Mon - 6pm till 7.30pm (newcomers and younger sprinters) Mon - 7.15pm to 8.45pm (experienced sprinters 200m +) Sat - 10.30am till 12noon Paul Oswald Sprints Thurs - 7.15pm till 8.45pm Sat - 10.00 till 12noon David Warner Hurdles Thurs - 7.15pm to 8.45pm Sat - Group 1: 9.30am-11.00am Sat - Group 2: 11.00am-12.30pm
Location	Prince of Wales Stadium, Cheltenham
Age group	Ages 13-18+
Discipline	Age-appropriate training for the beginner/developing athlete covering short sprints (60/100/200m), long sprints (300/400m), sprint hurdles (60/75/80/100/110mH) and long hurdles (300/400mH). This group will suit beginners and also athletes transitioning from the “365” group and interested in the “Speed Event Group” allowing them to discover their preferred specialist event(s).