365 Athletics Lockdown 2.0 Training Support

15 November 2020

For those 365 athletes missing training, please take a look at the following video. Here you will find a list of exercises complete with demonstrations.  This optional plan is for 3 short sessions a week.
We look forward to seeing you all when the government guidelines allow.

(Video edit with thanks to Jessica Duncton)
Stay safe
365 Coaches